This time a year ago, I ended up filming a television show with three singers. Included were a rapper of Ghanaian heritage, a major pop celebrity, and a famous mezzo-soprano. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, but now, to break the silence, I questioned how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, how come some people have nose-blows like trumpets, and some do not? A question for another day.
Their Take by the Singers
At mention of my night out, this trio of troubadours in the TV green room did two things. Firstly, they shrunk away from me slightly. Next, they launched into an animated conversation regarding ways to stay cold-free which understandable due to their profession was a major concern for them. That makes sense, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises indicating trouble ahead, sometimes banish me or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the studio director would holler to his team to avoid auditory overload, damaging their headset equipment.
Managing Nasal Congestion
Regarding my nasal issues, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. When I started college, separated from family care, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, very Irish, and demanded I eat the fresh, skinless onion she brought to my sickbed. She observed me eating it. Bless her. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and making my breath smell terrible.
The Singer’s Prevention Strategy
Therefore, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, fail to help. I listened intently together with the other artists while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She directed us to sanitize hands regularly during the cold months as far as I could deduce plus, specific measures were necessary during festivities. Ahead of any such engagement, she suggested a few applications of Vicks First Defence up each nostril – regardless of symptoms. Extreme. I like it. And, get this, she mandated a second dose post-event with more spray of the product.
The Results
I adopted the method. And I can report I didn't sniffle all winter. There were drawbacks: the many containers I acquired, lost, reacquired, located, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. Still, an acceptable trade-off. And now winter’s upon us again, I’m re-armed to the teeth with her prevention arsenal. I’m ready for battle.